Get your yoga glow on this summer as you float into the present moment with SUP (stand up paddleboad) + yoga in Cape May, NJ.
All levels are welcome. Some yoga experience is helpful, but any practice can be modified from beginner to advanced practitioner. Sessions are small.
Learn something new as you adapt to the motion of the board. Focus and breath is required for you to stay afloat and connect to your center. Being present takes on a whole new meaning when practicing yoga on a SUP.
Paddleboards are provided. Bring a bathing suit, quick dry shorts, sunscreen and a sense of humor. Hydrate well before heading out.
Private instruction is available upon request.
Download this flyer for more information.